Do you know how to support someone when they are upset? Sometimes we say things to stop someone crying, thinking that if the stop crying they will feel better. In therapy I often sit with clients when they are upset, encouraging them to feel their sadness. Often years of tears have built up, resulting inContinue reading “Blogbites: Do you know how to support someone when they are upset?”
Category Archives: Bereavement/Grief
Understanding Grief
Grief is the emotion we feel when we experience a loss and is a normal reaction to the loss of a loved one, a lifestyle or something we wish we still had. Grief affects everyone differently and lasts varying lengths of times. Healthy grief is understanding that your emotions are a reaction to a loss,Continue reading “Understanding Grief”
Dr Patricia Barber 