Do you know how to support someone when they are upset? Sometimes we say things to stop someone crying, thinking that if the stop crying they will feel better. In therapy I often sit with clients when they are upset, encouraging them to feel their sadness. Often years of tears have built up, resulting inContinue reading “Blogbites: Do you know how to support someone when they are upset?”
Category Archives: Childrens mental health
Anti Bullying week 2018
This week is Anti-bullying week, with the theme of ‘respect’. Cyber bullying is becoming more prevalent among young children and teens, which makes sense since so much of today’s communication and learning takes place online. This post is designed to give children and young teens some information about how to keep themselves safe. I haveContinue reading “Anti Bullying week 2018”