Part 1: Low Self Esteem-What is it?

It is common for an individual to feel uncertain about themselves, lack in confidence or think about themselves in a negative way. Self esteem can also be called ‘self worth’, ‘self image’ or ‘self concept’. All of these terms relate to how we view and think about ourselves. Self esteem usually refers to how we view and think Continue reading “Part 1: Low Self Esteem-What is it?”