It is estimated that 1 in every 4 people experience a significantly depressed mood at some point in their lifetime. It can affect any person at different stages in life. Depression is commonly used to describe sadness, frustration and disappointment in everyday language. However, clinical depression differs from these periods off low mood because itContinue reading “Depression ; Recognising the signs.”
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Struggling to sleep? A guide to a better nights sleep.
Practical tips on how to get a good nights sleep.
Dr Patricia Barber 