Understanding our Emotional Responses

Please select below to book your place on the FULL course or if you wish to book for a particular session you can do so by purchasing that session only. If you are a HSE/NHS worker please contact me directly to avail of a funded place.

Book your place on Understanding your emotional responses FULL COURSE

The course will start in Feb 2022. The course is delivered via prerecorded videos meaning you can watch them in your own time & at your own pace. If you would like to purchase a place for just one session please see the options below. If you are a HSE/NHS worker please contact me to receive a free place on the course.

€30.00

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Understanding our Emotional Responses Session 1

Session 1 will look at “Why do I feel so overwhelemed?

€10.00

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Understanding our Emotional Responses Session 2

Session 2 will look at Managing Stress

€10.00

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Understanding our Emotional Responses Session 2

Session 2 will look at Managing stress

€10.00

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Understanding our Emotional Responses Session 3

Session 3 will look at managing anxiety

€10.00

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Understanding our Emotional Responses Session 4

Session 4 will look at managing grief/loss

€10.00

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Understanding our Emotional Responses Session 5

Session 5 will look at managing hopelessness

€10.00

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Understanding our Emotional Responses Session 6

Session 6 will look at managing anger

€10.00

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Understanding our emotional responses session 7

Session 7 will look at low mood/depression

€10.00

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Understanding our emotional responses session 8

Session 8 will look at managing burnout

€10.00

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