low self esteem – Dr Patricia Barber

Part 4: Low Self Esteem & how it is maintained

In this section we will look at how low self esteem and the negative core beliefs introduced in part 3 are maintained.

Part 3: Low Self Esteem. Rules & Assumptions

In part 1 we looked at what low self esteem can look like. In part 2 we looked at how low self esteem is developed through early experiences and experiences later in life. In this section we will continue to look at how low self esteem is developed and understand this from a psychological perspective.Continue reading “Part 3: Low Self Esteem. Rules & Assumptions”