Tag Archives: Self Esteem

Learning to ‘like’ yourself.

Do you reach for your phone first thing in the morning? Last thing at night? When you find yourself laughing out loud, spending time with friends or taking in a nice view is your first thought I should share this? If so you might find this interesting.

Blogbites: Get what you need

Sometimes we feel guilty when we don’t get ‘things’ done. When we aren’t productive or we don’t achieve goals in the way that we hoped, we can feel annoyed or disappointed. It’s important to remember that sometimes when we get side tracked, distracted or just take time out, that it can be our mind andContinue reading “Blogbites: Get what you need”

Part 3: Low Self Esteem. Rules & Assumptions

In part 1 we looked at what low self esteem can look like. In part 2 we looked at how low self esteem is developed through early experiences and experiences later in life. In this section we will continue to look at how low self esteem is developed and understand this from a psychological perspective.Continue reading “Part 3: Low Self Esteem. Rules & Assumptions”

Part 2: Low self Esteem-How does it develop?

In Part 1 I introduced what low self esteem can look like. In Part 2 we will look at how low self esteem can develop. Low self esteem will develop in a different way for everyone and the information provided below discusses common reasons. For support with understanding your own low self esteem and howContinue reading “Part 2: Low self Esteem-How does it develop?”